Browsing Tag

Massage

The Benefits of Post-Workout Massage for Seniors

You might not believe that 75-80% of Canadian seniors suffer from one or more chronic conditions. Old age usually comes with its problems, and the inability to do certain activities and exercises is one of the main issues seniors face.…

Hand Massage for the Elderly and Its Benefits

Message therapy is a way to reduce fatigue resulting from doing difficult activities. In this regard, hand massage for the elderly is suitable for those who use their hands a lot. Interestingly, there are several reasons for the…