How much Diet Coke should seniors drink per day?
The fact is that the amount of artificial sugar and other harmful chemicals are more controlled in diet cokes than regular ones. So it would be reasonable to replace sugar-sweetened drinks with diet cokes. Despite the controlled amounts of artificial sugar and zero calories, we still can’t consider diet cokes as healthy drinks because they lack nutrition.
You need to be more cautious about the amounts of diet cokes you daily drink if you have diabetes or suffering from heart or kidney issues. Various researches show that consuming too many diet cokes may be associated with kidney disease developments and brain tumors. The caffeine in the diet coke ingredients may cause obsession and feel bad-tempered in case of not drinking.
By the way, drinking the standard and controlled amounts would hurt nobody. It’s recommended to set a daily limit. Try not to drink more than two cans each day. in case of any specific health conditions, consult with your physician about the safe amount of diet coke.