What are the best forums for senior exercise, fitness and health?
I know two helpful forums for seniors regarding health and fitness; Sweat Forums and the Zen Labs fitness community. The first one is dedicated to women’s fitness. I found it so inspiring because, in this community, all women from different parts of the world are inspired to accomplish healthy and happy bodies. They also share their daily workouts and motivations with members. The second one is also a perfect forum for those who want to experience various exercises of all sizes and ages, and a good point about Zen Labs is that it provides its members with a helpful app.