What are the risks of having a stroke when exercising for seniors with atrial fibrillation?
Being physically active and exercising leave a tremendous effect on your life. It puts you in a better mood, improves your general health condition, and can even help you cope better with some heart conditions or prevent them altogether.
One of these heart diseases is atrial fibrillation, which is a common condition among seniors. A few studies suggest that exercising does not harm people with this condition (or other heart conditions) and is perfectly safe for them. Also, if you exercise regularly, you can lead a better lifestyle with more strength and stability.
Unfortunately, there are not many studies revolving around this issue. There is room for improvement and more strongly settled results. You should definitely talk to your doctor first before starting any exercise routine. The doctor can give you the proper medications or tips and suggest moderate exercises to ensure that you can work out safely. A cardiac rehabilitation program may also be beneficial.