What healthy and soft food is affordable for senior citizens?
Nutrition gets hard for seniors with no teeth. Many foods are too hard to chew, and considering health conditions, they must eat healthy food. Some easy-to-chew foods like scrambled eggs, mashed potatoes, well-cooked steamed vegetables, smoothies, flaky fish, yogurt, soup, slow-cooked meat, oatmeal, and beans are healthy and full of nutrients.