What is sleep apnea?
Answers
I guess it’s a kind of sleep disorder that results in snoring aloud, waking up with a dry mouth, headaches, and insomnia. I’m not sure what happens to us when we have sleep apnea, but I think there must be something wrong with breathing.
Sleep apnea is a severe sleep disorder when there is absent or minimal airflow in the airway during sleep but not during wakefulness. If you snore loudly and feel tired even after a whole night’s sleep, it might be apnea. There are three types of sleep apnea:
• In central sleep apnea (CSA), there is absent airflow and minimal respiratory effort.
• In obstructive sleep apnea (OSA), there is minimal airflow despite the respiratory effort.
• In mixed sleep apnea (MSA), the respiratory effort is initially absent but immediately ramps up even though airflow remains minimal.
Sleep apnea might lead to severe health complications like heart disease and depression if left untreated. It can also leave a person feeling tired, increasing the risk of casualties while driving or working. While sleep apnea is more dominant in those aged 50 years and above, it can influence people of all ages, including children.
It’s a sleeping disorder in which you start snoring loudly, and it develops gradually. In the first couple of months of my marriage, I heard my husband breathe heavily and snore a little bit in the middle of the night. As he gained weight and aged, his snores became louder and louder that I couldn’t go to sleep. It’s not just something normal for a person to snore; if sleep apnea remains untreated, it can cause serious heart diseases and high blood pressure.
When breathing frequently starts and stops while sleeping, it’s a potentially serious sleep disorder called apnea. You may have sleep apnea if you snore aloud and feel exhausted despite a whole night’s sleep. The significant kinds of sleep apnea are:
Obstructive sleep apnea, the most usual form that happens when throat muscles relax.
Central sleep apnea, when your brain doesn’t send suitable signals to the muscles that control breathing this type of apnea occurs.
Complex sleep apnea syndrome, this type of sleep apnea happens when someone has both obstructive sleep apnea and central sleep apnea and is also famous for treatment-emergent central sleep apnea. Visit your doctor if you think you may have sleep apnea.
Treatment can lighten your symptoms and may help avoid heart problems and other difficulties. Sometimes it’s hard to distinguish which type of apnea you have because the signs and symptoms of obstructive and central sleep apnea overlap.
The most usual signs and symptoms of obstructive and central sleep apneas include:
• Snoring aloud
Times that you stop breathing during sleep (which would be reported by another person)
• Breathing with difficulties during sleep
• Waking up with a dry mouth
• Morning headache
• Difficulty staying asleep (insomnia)
• Extreme daytime sleepiness (hypersomnia)
• Difficulty paying attention while awake Irritability
Sleep apnea is a severe sleep disorder when there is absent or minimal airflow in the airway during sleep but not during wakefulness. If you snore loudly and feel tired even after a whole night’s sleep, it might be apnea. There are three types of sleep apnea:
• In central sleep apnea (CSA), there is absent airflow and minimal respiratory effort.
• In obstructive sleep apnea (OSA), there is minimal airflow despite the respiratory effort.
• In mixed sleep apnea (MSA), the respiratory effort is initially absent but immediately ramps up even though airflow remains minimal.
Sleep apnea might lead to severe health complications like heart disease and depression if left untreated. It can also leave a person feeling tired, increasing the risk of casualties while driving or working. While sleep apnea is more dominant in those aged 50 years and above, it can influence people of all ages, including children.
