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What is the normal BMI at the age of 60?

On Apr 24, 2022 131
292 viewsApril 26, 2022Diet
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The Editor's Answer3.62K Posted April 26, 2022 0 Comments

Your overall health can be determined by calculating your BMI. Most adults should maintain a BMI between 18 and 24.9. Individuals with a BMI over 25 are considered obese. On the other hand, older adults are better off if their BMI lies between 25 and 27.

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Christopher40 Posted April 26, 2022 0 Comments

Well, it’s all up to the person. Also, research shows that a BMI does not accurately reflect a person’s muscle-to-fat ratio. When I was 60, I had my BMI measured. It was 24.2. However, contrary to what others told me, I was more fat than muscle. Even though I’m healthier in terms of ratio, my BMI remains unchanged.

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Sean35 Posted April 26, 2022 0 Comments

Among women over 60, a BMI between 18.5 and 24.9 is considered desirable by the National Heart, Lung, and Blood Institute. Likewise, For men, a body mass index of 18.5-24.9 is deemed normal, a BMI of twenty-five to twenty-nine is deemed overweight, and a BMI of 30 or more is considered obese. I find it interesting that seniors with a higher BMI typically had better health than seniors with a lower BMI.

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