Which hobby improves brain power the most? What activity uses the most brain power?
Answers
Knitting and exercising came in second and third among the activities stimulating cognitive function. According to the study, 71% of participants said knitting helped them concentrate, and those who exercised had a larger volume of memory in their brain.
Since many of us have been challenged physically, mentally, and emotionally this year, it’s not surprising that people are turning to new hobbies.
Trying a recent activity can help our mental health, especially if we have been cooped up at home for an extended period,” says http://diys.com/’s Stefan Gheorghe. Imagine learning a new skill, such as juggling or Spanish. A fascinating discovery has been made by neuroscientists: when we do something completely new, a wide variety of brain areas become active.
When we become better at something, our brain becomes more focused: we only have to use the essential parts of the brain and need less energy to complete it. After we have mastered a skill-for example, becoming fluent in Spanish-only, the area of the brain directly engaged remains active. Developing a new skill takes more brainpower than practicing a previously acquired skill.
Learning an instrument engages nearly every brain area once. Music stimulates both brain hemispheres and the corpus callosum (the bridge).” Let’s dust off that instrument and start playing it again 🙂
An effective way to boost the brain’s power is to learn a new language. Learning a new tongue stores away brain functioning devices for later use.
Another option is playing puzzle games. By playing puzzle, memory, and word games, you create new synaptic connections in the brain. So, if you play puzzle games, you can have fun and strengthen your brain simultaneously.
Finally, I suggest learning a new musical instrument. It is, by far, the most fruitful hobby for improving brain function and IQ by increasing the size of the corpus callosum.
