Healthy Habits Recent Articles

Reminiscence therapy offers a unique and drug-free approach to improve well-being in Alzheimer’s and dementia patients. By strategically incorporating sights, sounds, smells, and other sensory cues, therapists can spark vivid memories from the distant past. This technique leverages a key strength in these patient populations: their long-term memory often remains relatively intact, even when recent […]

Do you ever feel the thrill of excitement when your favorite team wins a game? Or the rush of joy when you solve a challenging puzzle? It turns out that these moments of excitement might hold a surprising key to understanding Alzheimer’s disease. Alzheimer’s, a condition that affects memory and thinking, has puzzled scientists for […]

As individuals age, it becomes increasingly important to prioritize habits that enhance their overall quality of life. Simple daily habits can have a profound impact on the well-being and happiness of seniors. From taking care of their physical health to nurturing social connections, these habits can significantly improve their daily lives. In this article, we […]

According to studies, we are primarily responsible for our risk of developing dementia. Most studies on boosting brain functions focus on maintaining mental and social engagement, eating a balanced diet, and exercising. All of these are still critical. Nonetheless, a recent study published in the Journal of the American Geriatrics Society throws light on another […]

Although Alzheimer’s disease and other forms of dementia aren’t essential symptoms of aging, the fact remains that our brains change with age. For example, it is common for people with dementia to experience unusual sleep patterns, but research suggests that these changes could appear long before symptoms like memory loss appear. For instance, Brigham and Women’s Hospital researchers […]

As a compelling form of communication, humans have used dance since the beginning of time and continue to do so today in various styles. We use it to express ourselves, celebrate, mourn, connect and communicate. As a delightful bonus, dance’s muscular action and physiological processes strengthen the immune system and contribute to our wellness. We […]

You may have heard that learning a second language is one strategy for preventing or delaying the onset of dementia. Alzheimer’s disease is one of the most frequent forms of dementia, characterized by a loss of cognitive ability. Since the roots of the disease are not well known at this time, there are no proven activities […]

The number of people living with Dementia worldwide exceeds 55 million, with nearly 10 million new cases emerging every year. It has been a frustrating journey to find effective treatments for Alzheimer’s disease and other memory disorders, not to mention a cure. A total of 33 investigational drugs have reached the final stages of experimental […]

According to the recent findings, weight charts and BMI in older adults should differ from adults. Body Mass Index, aka BMI, is one of the indicators of our overall health. Most people neglect that BMI is also relevant to age besides height. If a young person reaches a BMI of 25 or higher, they are […]

Scientists for many years have proven the benefits of animal therapy for seniors. Animal therapy refers to the use of animals to help people cope with physical and mental problems. Depending on how the treatment works, people may choose different animals, including dogs, horses, and birds. In today’s article of Living Maples Mag, we will […]

Breakfast is an important meal – it can either make or break your day. This meal provides the energy and nutrients we need and provides us with a lively and energetic morning. The effect of this meal is noticeable at all hours of the day. Although we all know the importance of breakfast, unfortunately, many […]

Can you believe in the Middle Ages, Healthy Breakfast Ideas For Seniors was considered too indulgent by the Medieval church because they thought it to be gluttonous? Maintaining a healthy and balanced diet becomes increasingly important as we age. Breakfast is often considered the most important meal, providing the energy and nutrients to start the […]