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As individuals age, it becomes increasingly important to prioritize habits that enhance their overall quality of life. Simple daily habits can have a profound impact on the well-being and happiness of seniors. From taking care of their physical health to nurturing social connections, these habits can significantly improve their daily lives. In this article, we […]

Human cognitive performance naturally decreases with time and age. Several beneficial methods can improve your memory and enhance your concentration and focus during your 50s.    Consider NAD Therapy To Boost Brain Health Nicotinamide adenine dinucleotide is a molecule that occurs naturally in the body and works as an oxidizing agent in intermediary metabolism. NAD […]

Stroke and Alzheimer’s disease are two of the most common and challenging disorders in the world. In both cases, the damage is gradual, and it can take years for symptoms to appear. Strokes are cerebrovascular disorders that frequently present in seniors and are associated with Alzheimer’s disease or dementia development. Thankfully, there are ways to prevent […]

Brain diseases like Parkinson’s and Alzheimer’s cause irreversible damage to the mind. Movement, cognitive, and behavioural changes result from this damage to the brain since it vastly alters how the nerve cells function. This article aims to thoroughly examine these two conditions and investigate Parkinson’s Dementia and its signs, progression, and treatments. Alzheimer’s and Parkinson’s; […]

Depression in older adults is most common in those who have suffered loss, trauma, or the death of a loved one. Usually, it is more than just feeling sad or blue. It can also cause physical changes in your body and brain, leading to serious health issues. Depression and similar mood disorders are increasingly common in […]

There are many reasons to stay away from Diabetes or to keep it under control if you already have it. For example, there are higher risks of heart disease, stroke and a foot or leg amputation. However, let’s never forget that Diabetes is also a significant risk factor for dementia. While researchers are still figuring […]

It is your right to feel good. Being older than 60 does not mean you cannot have excellent mental health. But what are you doing to keep your mind healthy? Because the right and timely diagnosis are crucial to detecting the onset of several mental health disorders, your doctor will likely suggest a comprehensive set […]

You may not believe how common depression in older adults can be. But actually, the number of people who experience depression as they get older exceeds one in ten. Consider asking yourself occasionally if you are no longer interested in the activities you enjoyed in the past. Have you ever felt helpless or desperate? Do […]

Depression in older adults is not uncommon, but that does not mean it is a normal part of ageing. About 6 million Americans aged 65 and up suffer from late-life depression. However, just 10% receive treatment. The most likely explanation is that older individuals often exhibit various symptoms of depression. Several medical conditions and the […]

The connection between playing games and mental health has always been under the shadows of many myths. Psychologist Brian Sutton-Smith found that the opposite of playing isn’t working, but depression. The truth is that playing games have considerable benefits, including improving complex problem-solving abilities and boosting social interaction.  Also, playing (video) games can be a fantastic way to […]

Alzheimer’s disease is a deterioration in cognitive performance that goes beyond the expected effects of ageing. Memory, attention, and the capacity to use words may all be affected. Mood swings frequently accompany Alzheimer’s. Depression can occur when a person begins to lose their memories, ability to socialize, and ability to accomplish daily tasks. There may […]

Rejection. Isolation. Mood swings. Anxiety. A feeling of helplessness. We may all experience such feelings at different stages, regardless of age. But as we get older, a lot of negativity creeps into the mind, especially during retirement. Despite its normality, a temporary mood swing can quickly become one of the most troubling problems, resulting in […]