Best Regenerator Nail Serums for Seniors

Anyone needs to take proper care of their nails, and seniors are no exception to this. Taking care of your nails is directly related to having healthy and beautiful hands. Not to mention that broken nails can be painful and discouraging.…

10 Best YouTube Channels for Yoga Beginners

Yoga is one of the best and most popular exercises for seniors. It is a well-known fact that seniors who want to keep exercising or even try exercising for the first time find yoga a suitable and exciting choice. However, some of us are…

The Best Age to Retire in Canada

Retirement is something we all look forward to throughout our careers. Finally, stop working full time, living on our pension and savings, and spending our time doing what we like must be nice. But where should we put this stop sign in our…

20 Herbs and Spices That Fight Diabetes

Many older adults have diabetes. People with diabetes have high blood glucose, also known as blood sugar. The good news is that type 2 diabetes - the most common form of the disease among older adults - can be delayed or prevented. Seniors…

Can Word Games Improve Memory?

Word games are a great way to stay sharp, no matter how old you are. People generally use these kinds of games as a source of entertainment. However, since word games help with memory and boost the brain functions of seniors, they will be a…

What Is Bath Therapy? Is It Good for Seniors?

From centuries ago, human beings have recognized the therapeutic effects of water. Greeks and Romans spent time in steam and hot bathes due to its healing remedy. Today, people, especially seniors, are still avid for its medical benefits.…

10 Best Bedtime Teas That Help You Sleep

A healthy body and mind are equally dependent on sleep. Sleep is just as vital to our physical and emotional wellbeing as it used to be when we were younger. Getting a good night's sleep helps us develop concentration and memory, allows our…

Best Senior Dating Sites & Apps

Everyone needs a partner. The need for a partner to share the joy of life with is very evident. It is why when you pass a certain age and you are still single, you start to wonder if you will ever find love again. It is also true for…

Senior Olympics 2021

Senior athletes from the United States and Canada compete in the Senior Olympics, also known as the National Senior Games. Games like these are excellent hobbies for seniors and allow them to remain active, stay competitive, compete in…