Having a lot of free time is appealing and satisfying. At the same time, it can be hard to handle.
There are a lot of activities we can do to fill up our time. However, not every activity should be useful or productive. Sometimes, we only need to have fun.
And only one word comes to mind when we talk about fun: Games. There are plenty of games for seniors to entertain themselves, like puzzles and crosswords, which are both fun and beneficial.
Although there are countless games produced in various genres, not all of them are the best. For example, seniors who wish to improve their memory should know what memory games are best and actually make a difference.
This article will tell you what games are best and worth your time, showing you some ways to spend your time pleasantly and maybe improve your brainpower.
Let’s get to know the best brain games for seniors.…
As we said before, there are a lot of games in different genres and types, but do all games benefit you? Correct, they don’t.
A game is ideal when its gameplay is fun enough to pass the time and also engages your mind to benefit your mental status. Something that still brings a cheerful time to you and your friends, but at the same time leaves a positive effect behind.
Some might find the whole idea suspicious. Not many people think that games can truly improve people’s mental state. However, there are hundreds of games available every day that incorporate both fun and intelligence. All kinds of board games, card games, video games, and even online games include valuable and creative products in every category for every type of player.
Let’s take a closer look at the effect of games on your brain, in case you still find it hard to believe that games can be useful.
Many studies suggest that playing games positively affects us in more than one way. There are various benefits of games for older adults, including:
The above are only a few ways in which playing games keeps our minds sharp. Wouldn’t it be nice if more people knew that playing useful games could help them achieve a better state of mind?
Since we have agreed that playing games can be beneficial, let’s explore some of the best games out there.
The word “puzzle” describes many different types of games, so it’s really more of a game genre instead of one single game. In general, puzzles refer to any kind of game that expects the player to solve a problem using logic.
We all know what great satisfaction there is in putting the pieces together and coming up with the whole picture. The sense of accomplishment when you look at the completed work and go, “I did that!” is amazing.
Jigsaw puzzles efficiently help seniors improve their problem-solving skills and logical thinking. So you see why it is a perfect game for spending time.
Try to start small with a puzzle that has a less number of pieces. Going with two or three thousand puzzle pieces at first can make things unnecessarily overwhelming and complicated.
The stereotypical senior characters portrayed in TV shows who spend all their time solving crossword puzzles may be trying to tell us something. Doing crossword puzzles can improve working memory and the ability to focus. It’s no wonder why crosswords are on the list of best games for seniors.
Plus, it is never too late to add new words to your vocabulary and expand your general knowledge. There’s no denying that crossword puzzles help keep our brains sharp, aside from what studies say about their effects.
Don’t hold yourself back from asking your friends or family for help when stuck with a word. It will be more fun if you share the experience with others, and it is a great opportunity for socializing.
One of the most popular forms of word puzzles is this simple game that tests our vocabulary.
A square filled with alphabets in a messed-up order hides several meaningful words in itself. Usually, there is also a list of the words players need to find.
If you think about it, Rubik’s cube is a type of puzzle too that needs logical movements to put the pieces of the same colour together.
Once thought to be impossible to solve, this little cube is now one of the most popular game puzzles. I don’t know about you, but I always have the biggest smile on my face after solving it.
When choosing a cube, make sure it’s soft enough to move without too much effort. Three-by-three cubes almost all have the same shape and colour, but some are so rigid they take all the fun out of the activity.
Sudoku is just as popular as crosswords among older adults, which is good because it is very brain-stimulating. This fun number-placement puzzle that needs your logic more than anything keeps your brain sharp and improves your critical thinking skills.
The classic Sudoku puzzle consists of 9×9 squares. Nine smaller squares make up the rows and columns (each 3 x 3 square). Numbers in each column, row, and 3*3 section should be between 1 and 9 with no repetition.
Solving this simple yet fun puzzle is definitely one of the best ways seniors can spend their time.
Apart from crossword puzzles, there are other word games that do not necessarily fall into the category of puzzles but are still super fun and beneficial. Play any of the following word games for seniors and have fun while improving your memory and vocabulary.
We can’t possibly talk about word games while leaving out this super famous word game, can we? Scrabble is always fun to play, except when your opponent is a literature professor or someone involved in writing a dictionary.
The format is simple. During every turn, each player will have a fixed number of letters, and they will use them to spell meaningful words, placing them on the board vertically or horizontally, with one letter in the center.
Most of us have played this fun word game before in which the life of a poor stickman depends on our vocabulary.
In this game, one player thinks of a word the other one has to guess. Next, the first player draws a number of lines equal to the number of letters in the word.
When the second player gets a letter right, they can fill out the corresponding dash. For every incorrect letter, players will draw one line of a drawing that will eventually show a hanged figure.
For this game, one player comes up with a word and writes it on a piece of paper or a writing board. The word should be long enough to contain several letters.
After choosing the word, the other players have to come up with other words consisting of only the letters in the first word.
We can also improve our memory by playing this game, which is super fun and helps us to expand our vocabulary.
While many word games improve memory, there are other games that can do the same, and this list would feel incomplete without their names.
Here are some brain-teasing games that are fun and easy to play:
According to the related studies, some of these highly enhance memory skills, while a game like bingo only helps improve short-term memory. Nevertheless, many consider playing games a proper way to practice memory skills.
Research continues to show that games are benefiting people in a meaningful way. There are still some disagreements on the subject, but it is safe to say that games are beneficial for cognitive function and memory; If not all, then some of them.
For now, nothing changes the fact that playing brain games is probably a wise way to spend our days. Just devote a little time to playing games every day and see how they keep your mind active.