Are adjustable beds good for seniors?
There are many positive points in the head and leg elevation during sleep. Seniors deal with the urge to urinate in the middle of the night. I think elevating legs in the afternoon and evening can reduce the number of nighttime bathroom trips and may cause more quiet sleep time. Researchers claim that elevating the upper body can bring a profound improvement in symptoms of health conditions like sleep apnea or GERD. In my opinion, adjustable beds can improve sleep quality, especially if the bed could adjust to a level where the person can breathe smoothly and calm the pain.