Could you suggest a suitable recipe for the dietary needs of seniors? - Living Maples
  • Alzheimer’s Test
  • Applications
  • Games
  • Alzheimer’s Test
  • Applications
  • Games
  • About Alzheimer’s
  • Prevention
  • Symptoms
  • Diagnose
  • Patient Care
  • About Alzheimer’s
  • Prevention
  • Symptoms
  • Diagnose
  • Patient Care
  • Home
  • Could you suggest a suitable recipe for the dietary needs of seniors?

Could you suggest a suitable recipe for the dietary needs of seniors?

On Apr 24, 2022 279
1.02K viewsApril 26, 2022Diet
0
idewn Riyahi380 April 24, 2022 0 Comments
Add a Comment

4 Answers

  • Active
  • Voted
  • Newest
  • Oldest
0
The Editor's Answer1.50K Posted April 26, 2022 0 Comments

Hearty chicken noodle soup is highly recommended. 
Ingredients: 
• Six boneless skinless chicken thighs, weighing approximately 575 g/1 lb 4 oz 
• 2 L (8 cups) of water 
• Two sprigs of fresh parsley 
• One chopped onion 
• One chopped carrot 
• One minced garlic clove 
• One cup of whole-grain egg noodles 
• One cup of frozen peas 
• Grated Parmesan cheese (1/4 cup) 
• chopped fresh basil or parsley, (2 tbsp) 
• Optional: hot pepper sauce 

How to Cook? 
Set aside any visible fat on the chicken thighs. Boil water with parsley, onion, carrot, garlic, and trimmed chicken thighs in a soup pot or Dutch oven. Remove any foam that forms over the top and reduce the heat to a simmer. Let the chicken cook for 15 minutes.
Place the chicken thighs on a clean cutting board with tongs. Once cool, chop into small pieces. Return chopped chicken to broth with noodles, peas, cheese, and basil; cook for about 5 minutes or until noodles are tender. If desired, top each with a splash of hot sauce. 

Tips 
• Save time by doubling this recipe, freezing extra servings, and preparing individual soup to make ready-to-eat meals. 
• Use two smaller pots if you don’t have a large pot. 
• Make sure you use fewer ingredients that contain added sodium, sugars, or saturated fat. 
• How about adding sugar to the recipe? You only need a little bit.
 

Add a Comment
You are viewing 1 out of 4 answers, click here to view all answers.
Write your answer.
Register or Login
279
Share FacebookFacebook MessengerTwitterGoogle+PinterestReddItWhatsApp

Prev Post

What are your reasons for joining online forums?

Next Post

What are the best foods for senior citizens during the rainy season?

You might also like More from author

Can a grab bar be installed in a fiberglass shower? If so, are special tools needed?

Which assistive devices for seniors do you like the most?

What is the best Apple gateway gadget for a 64 year old artist? What are some…

What are the advantages of using a button hook?

Prev Next

Popular Posts

Exercise

The 7 Best Dumbbell Exercises to Boost Senior’s Power

Healthy Habits

Recent Findings on Healthy Weight Charts and BMI for Seniors

Games

16 Popular Word Games for Seniors to Enjoy

Brain Training

Best Apps and Brain Games to Prevent Alzheimer’s

Games

10 Best Video Games for Seniors, Let’s Play Now

Games

Best iPad Games for the Elderly to Play (2023)

Magazine
Early diagnose alzheimer's Supplements to prevent dementia Cognitive tests for alzheimer's Games to prevent alzheimer's
Cognitive
Stroop Test
Applications
Pill Reminder BMI
Games
Funnector Witty Words
Who We Are
About Us Contact Us Disclaimer