How do video games help prevent dementia and other brain symptoms in elderly people?

In the case of the brain, consider it as a muscle. In the same way that muscles need the training to be efficient, It is essential to constantly exercise the brain to maintain its neural connections at their best. With age, the ability to solve problems on the spot and think on the site becomes more challenging. By playing video games, you can practice your problem-solving skills.
By doing this, mental stimulation is associated with improved cognitive function in older adults and may reduce their risk of developing dementia. It has been found that playing video games is an excellent way to enhance cognitive skills.
While there is no proof that playing games prevent dementia, this research shows that playing them helps you reinforce skills that often weaken as you age. Planning, decision making, reacting faster, processing faster, and better short-term memory are skills that result in these outcomes.
Also, several studies in this field have demonstrated that seniors over 60 years old who regularly play video games and use brain training apps are more productive in their everyday lives.