Is tai chi good for people with Alzeimers?
Tai Chi is a physical activity integrating cognitive, social, and meditation parts and is presently growing in popularity and attracting considerable attention. It includes acquiring choreographed movement patterns, demanding visuospatial skills, fast information processing, and episodic memory. Increased heart rate and respiration are the outcomes of practicing Tai Chi, creating a vaster network of connections between neurons, improving brain perfusion.
Studies have revealed that it’s an efficient activity, enhancing physical balance, emotional health, and potential cognitive benefits such as reducing dementia in seniors without disabilities.
Some upcoming research studies have displayed the efficacy of Tai Chi in intensifying cognitive function in the early phases of dementia. A group of researchers conducted a research study on people with dementia. The result showed that interventions combining Tai Chi, cognitive therapy, and participation in a support group could influence or maintain cognitive function for people with dementia.