Is there anything you could change about your lifestyle and diets to prevent having a stroke? Are there any tips you have for seniors on preventing strokes?

If you’re a smoker, quitting can be an excellent starting point as anything that can increase your blood’s nicotine levels will undoubtedly harm your chances of stroke. Please don’t fall for vape advertisements and marketing tricks either; they’re not healthy.
Try to cross off foods with unhealthy fat levels out of your current diet one at a time. You’ll be surprised to see the positive effects of cutting your LDL cholesterols off.