What are some excellent tools you can buy to compensate for ageing once you are over 60 years old?
Answers
1. Tablets and E-readers
Most seniors prefer tablets to computers since they have larger screens which are more comfortable for video conferencing with family, emails, sharing photos, and surfing the Net.
2. GPS
It might be a standalone unit or part of a smartphone. Seniors benefit a lot from GPS as they can, as young people, use it to find their way easily and quickly. It is especially beneficial to those moving to a new city or neighborhood.
3. Skype or Face-time
Video calls have gained considerable popularity among seniors who would like to have video chats with their grandchildren or other family members who are far away.
4. Fitness Tracker
They can monitor activity and sleep to become aware of the amount of exercise they get.
5. Medication Monitors
They alert users about the time of the medication, repeating the alert if the drug is not taken within a specific time, and calling the caregiver in case more time passes.
6. Smartwatches
These watches are equipped with an alarm button, a medication reminder, fitness tracker and also connect to a cellphone for remote use.
Safety tools are vital to have at home. Invest in grab bars for your bathroom, even if you think you won’t need them. Don’t forget about smoke alarms and carbon monoxide detectors; they will come in handy. Smart door locks are helpful too, but do your research before buying one; some are trash and are not worth the money. Almost all of these are practical tools at home, but staying healthy and doing your workouts is also essential. Make some room in the house for your exercise. Get yourself a mirror and some equipment based on your physical abilities. If you like bike riding, invest in a high-quality home cycle, but again, do your research before buying one.
One of the valuable tools for elderlies is the tablet. Nowadays, many seniors, especially those with weak eyesight, change their phones with tablets due to their larger screens. For seniors with weak vision, tablets are so helpful. Smartphones are vital for every senior, especially those with dementia. With smartphones, seniors can keep in touch with their families, check their location and time.
Healthy seniors can compensate ageing process by relying on alternative strategies to perform tasks. They can also improve cognitive function by adopting a growth mindset, staying physically active, managing emotional well-being, eating for brain health, and restoring sleep. By buying Cognitive Mobile Games (CMG), they can improve mental health. By buying exercising tools, body and face creams, seniors can decrease ageing.
