What are the benefits of listening to music as a hobby?

Listening to music has many advantages. It can improve your mood, decrease pain and bring about emotional expression. It can benefit our mental and physical health. Some of the benefits of listening to music:
• It is heart-healthy because blood can flow more quickly, the heartbeat reduces, and the blood pressure lowers.
• It elevates mood. It boosts the production of dopamine. So the anxiety and depression decrease.
• It reduces stress.
• It relieves the symptoms of depression.
• It stimulates memory.
• It manages pain.
• It eases pain.
• It helps one eat less.
• It increases workout endurance.