What range of BMI is healthy for a woman of 70 years old?
Height and sex are the only two factors that play a role in determining BMI and ideal body weight for adults. The normal range for BMI ranges between 18.5 and 24.5 for everyone, with no exception of age. In comparison, senior women who fall into the low end of the healthy BMI range tend to show more adverse health conditions than those who lurk in the middle or even the high ends of the healthy BMI range. It’s worth noting that seniors who fall between a Body Mass Index of 25 and 27 have better health.