Pets and the Pandemic: The Impacts of Adopting Pets at Homes for Seniors

Adopting animal history goes back to ancient times. Humans have realized that animals are great friends. Then we cultivate animals to stay at home and be close friends for us. Living with pets improves their quality of life; humans can positively impact pets and provide a safe place for them to live. Nowadays many physicians and psychologists believed caring pets at homes have a good influence in our life.

The pet is more than just belonging to the house; they are also considered one of the main family members. Scientists believed pets have an excellent ability to adapt themselves to humans; in other words, our behaviours are absorbed into their spirits. Some animals like dogs have a great tendency to understand our emotions or hurts. Because of this power, we now use dogs in various duties such as finding bodies after the earthquake, helping blind people, or something like that. Even though experts approved pets can reduce our stress, anxiety, depression, or have a healthier heart.

These are one of the important benefits of keeping pets for seniors. Because when you rub them, you will feel relaxed, which will help your situation. Furthermore, pets are good companions for seniors too.

What Effect Do Pets Have on Your Wellbeing During the Pandemic?

When we talk about the impacts of adopting pets for seniors, we are not just talking about dogs or cats because maybe someone prefers to have other pets like fish or carrots. But the aim is equal; caring the pets have benefits for everyone, particularly seniors. Due to complexities in our lives, and changes in our lifestyle, most of us live in separate homes that may be far away from our parent’s homes. So as a senior we should find an alternative solution to deal with the times that we alone. In this way, pets are a good solution for us. These days, we spend more time at home because of covid-19 laws in the cities, so pets are good to entertain us.

impacts of adopting pets for seniors

These Are Some Impacts of Adopting Pets for Seniors

  • Seniors that have pets may be feeling depression less than others.
  • Sometimes, we may face stressful situations; in these times, our blood pressure will be increased, so seniors who adopt pets can treat themselves easier.
  • For relaxing, we need significant hormones: serotonin and dopamine. These hormones make us calm and relax. Pets provide them for us; when you play with them, your brain release happiness hormones.
  • Seniors can walk with pets or play with them. You probably know, exercise and movement are important factors in keeping us healthy because activities like playing with pets can reduce triglyceride and cholesterol levels.
  • Decreasing the levels of cholesterol and triglyceride help us to protect our heart from sudden attacks.
  • Thanks to pets, seniors with 65 or more have fewer disease symptoms, so they need fewer doctor visit times.

Also, due to the covid-19 period, seniors need to have fulfilled companions more than past. Touching or hugging the pets sometimes is a good pain killer because when we touch our pet, we feel decreased blood pressure in our veins and then feel relaxed. Besides, pets are perfect friends because they look like us. They have passions, and we can feel their kind with all of our hearts.

Impacts of Adopting Pets for Seniors

In addition to the effect do pets have on your wellbeing during the Pandemic, here are the most important effects of keeping a pet at home for the seniors; reading them can change your decision to adopt the pet.

Pets Change Your Lifestyle

Seniors, because of special body situations, need to choose a healthier lifestyle. They should protect themselves from depression, angriness, stress, and something else. So adopting pets is a good way for seniors to change their lifestyle.

Increase Movement

Pets, especially dogs, really need to have body activities. When you decided to have a dog, you should know that dogs need to walk every day. Furthermore, dogs make you walk with them. Since walking and its effect on the health of the elderly was approved, walking with dogs is a fun and efficient way to keep the body active.

Notice that because of the covid-19 warnings, sometimes you can’t go outside to play with your pets at home, which is similar to walking or exercises. Another option is to play with dogs, these animals are love to play with balls, and so you can buy a small ball and play with your dog. In this way, you keep your body in good shape, reduce the risk of blood pressure, and protect your pet from depression.

impacts of adopting pets for seniors

Protecting from Isolation

One of the vital roles of the elderly in the family is, protecting the family from loneliness. Loneliness is a bad situation for everyone; for instance, when we get older, we need more companions to enjoy our life. Pets are loyal friends that present a great camaraderie to you. When you adopt pets at home, you have to care for their needs, for example, feeding, cleaning and medical requirements. On the other side, pets provide you relax, calm and fun life. If you are more curious to learn about the harms of loneliness, you can also read avoid loneliness by socializing and using technology.

Boosting Public Relationships

One of the brilliant impacts of adopting pets for seniors is making a new relationship with others. Because when you walk outside with your dog, sometimes you see other people with their pet, so maybe you talk with each other or walk together. In this way, you will make new friends. So dogs are changed to the best motivators for you because you go outside and meet with friends every day. Good public relations help you to keep your social manner and avoid depression and isolation.

impacts of adopting pets for seniors

Protecting from Tension

Some people believed pets look like children. When we have grandchild, we try to have nice behaviour with them. We never speak loudly or with great anger; pets are adorable like children. Sometimes they do some stupid things, but you choose to don’t punish them violently. Furthermore, pets teach us to raise our tolerance level. When we have more control over our feelings, especially anger or tension, it will be better for our mental or physical situation. The common mental disorders that threaten the elderly are high tension or stress.

Make a Better Arrangement in Your Life

Almost all pets, particularly dogs, need to have a regular feeding and exercise routine. Then you can arrange your plans parallel with your pet. In this way, you are able to adjust to each step of your life. For example, taking pills, doing routine exercise and nutrition. Surprisingly, you don’t need to set a clock to complete your daily tasks because dogs never forget their needs! If you want to learn the most important self-management skills for seniors, dogs will provide good motivation for you.

Managing Stress

Everyone has a bad day in their life. Watching bad news, inadequate sleeping at night, pains in body organs, covid-19 disaster, or other parameters that cause stress in our lives. Especially seniors maybe have more influence from stress. Then we need to find ways to manage stress.

One of the impacts of adopting pets for seniors is managing stress. Because when you touch or rub them, neurons send a positive message to the brain, and the brain will release anti-stress hormones. Also, managing stress is a big part of managing skills. As a senior, the role of the elderly in the family is to break the stressful moments because we have more experience than young people, so they expect us to control negative situations.

impacts of adopting pets for seniors

Managing Weight

According to a year-long report at the Wellness Institute at Northwestern Memorial Hospital in Chicago, walking with an overweight dog helped both the animals and their owners lose extra pounds. Based on the recent research, dogs offered excellent assistance in a similar way to a human workout partner, with greater consistency and negative consequences. Another study shows seniors walking with pets lost around 14.4 pounds weight in one year, without changing their portions. Due to ageing, healthy weight and BMI range for seniors is more curious for us.

impacts of adopting pets for seniors

Making Joyful and Meaningful Life

You’ll forget things that used to occupy your time and give your life meaning when you get older. Your job may come to an end; your children may relocate or isolation because of the covid-19. Caring for a pet can be enjoyable and beneficial to your confidence, optimism, and self-esteem. Adopting a pet from a shelter, particularly an older pet, can give you a sense of accomplishment in knowing that you’ve given a home to a pet who would have been euthanized otherwise.

Protecting from Mental Disorders

When we get older, maybe face some mental problems such as Alzheimer‘s or dementia. Recent research at the University of California shows seniors who own pets had less stress and discomfort at home. Pets may be a source of nonlinguistic, constructive contact. The playful contact and gentle touch of a well-trained, obedient animal, as well as exposure to bright aquariums or fish tanks, can help an Alzheimer’s patient relax and reduce aggressive behaviour.

Benefits of Adopting Senior Pets for Seniors

Senior pets will become best friends for seniors. Unfortunately, many families, after their pets get older, leave them in nature or pet houses. But it’s not a fair manner with our adorable friends. So seniors can find senior pets to adopt. Some senior pets still have the potentials to be active animals, and because of their situation, they will be a good companion for seniors. These are some benefits of senior pets:

impacts of adopting pets for seniors

1. You Get What They Need

Unlike a puppy or kitten, who will go through several developmental changes, an older animal has a stable disposition. Since they are completely grown, you can choose one that is compatible with your home. It is so much easier for seniors to handle them.

2. Identify Their Manners

Some pets like dogs or cats because of their last experience to live with humans, maybe train enough. Then they don’t need more lessons to learn to adapt to the new house. Furthermore, you can understand them easier and have a more intimate connection with your senior pet. We should know the importance of a healthy lifestyle for seniors and change our lifestyles with pets.

3. Require Fewer Demands

Older animals have developed habits, and although they still enjoy playing, they also appreciate relaxing, hugging, and napping. They are more emotionally stable and mellow than younger pets, and while they need exercise like any other pet, it does not have to be as regular or intense as it would be with a younger animal. In the A-List of Our top hobby ideas for seniors, you can also find other fun hobbies to have a happier life.

4. They Still Have the Potential to Learn

Although senior pets already remember some basic lessons from their past owners, they still have the motivation to learn new things. They are more focused and attentive than puppies and kittens, and they may have received obedience training from prior owners or shelter workers. They may already be housebroken or leash trained, have training experience, and have basic house it’s enjoyable for seniors to deal with older pets because they can play and teach them new things.

5. Lovely Pets

Older pets need attention and love. They don’t care about your appearance or the shape of your body; they only want your passion and kindness. When you have a kind manner with them, they will devote all of their love to you.

What Animals Are Potentially Good Friends for Us?

If you thought just dogs or cats are good pets, you make a mistake hardly. These days people attract to adopting other animals. Lizards and snakes, rabbits, birds or fish are some examples of proper pets. For example, researchers after many studies show that snakes or lizards are not non-sense animals. When you bring them home as a pet, they will start to recognize the place and its owner. So if you are looking for another type of pet, and if you are not afraid of reptiles or carrots, you can choose them.

impacts of adopting pets for seniors

How to Find a Proper Pet?

As a senior, choosing the best pet is more important because you have a special body situation and need help to keep your pet healthy. Also, you need to take care of your health too. However, adopting pets makes your life happier, healthier and provides an indolence life to you and also, due to covid-19, pets are excellent companions for making a joyful life. Then it would help if you thought about your home and facilities to bring a pet.

  1. For example, if you live in an apartment or small house, you should pay attention to choose the correct size of pets.
  2. Responsibility is another important part of caring for pets at home. They are alive creatures like us, so you should satisfy their requirements.
  3. If you travel a lot, you should know some pets do not enjoy movement continually. So before choosing your pet, study about their habits and then pick them.
  4. Purity is an important factor for everyone. Allergy is another problem for someone, so if you have a problem with the dog’s or cats’ hairs, you should choose the pets with lower hairs.


In this article, we talk about the impacts of adopting pets for seniors. Also, take a little look at the role of the elderly in the family. Why keeping animals at home seems like a management role of seniors in life? Because pets like kids need attention, love and teaching. Then seniors with great experience in life can teach their grandchildren to have a suitable manner with animals. Likely, if you are interested in adopting pets, please be careful about their needs and don’t leave them in the streets when you feel unable to keep them more.

Use this article only as educational material. You must consult your doctor and/or specialist prior to using it. Read more about this disclaimer.

Source helpguide mentalhealth marketwatch
You might also like
5 1 vote
Article Rating
Notify of
Newest Most Voted
Inline Feedbacks
View all comments
3 months ago

Many years ago, I found a puppy on the street, she was abandoned, and I adopted her. I can’t quite describe how it was like living with her, she was loveable, and she made me forget about all the other disturbing things that were going on in my life back then. Unfortunately, I had to give her away, and that was the saddest thing I’ve ever done to this point. But now, after about ten years that everything is settled, I miss my little friend, and I’m happy that I got to live with such a magnificent creature.

Reply to  Eugene
25 days ago

Wow, what a coincidence. I found my cat on the streets too. Of course, back then, she was just a weak, lonely little kitten. Now she’s healthy and lovely as ever. Bringing her home was the best decision of my life. I’m sorry you gad to give your puppy away. Cheer up. You did the best you could.

2 months ago

Do you think apartments are generally a good place to take care of pets, particularly dogs? I mean, if we take them for walks and don’t trap them inside all the time. I would have loved to move to the suburbs but unfortunately I have to stay with my family in an apartment and I really want to adopt a dog.

Reply to  Monica
2 months ago

There are plenty of small dog breeds that would be happier in an apartment like Bichon Frise, French Bulldog, Pug, Shih Tzu, etc.
Most of them are small in size. In addition, many of them are low-shed and known for being polite and quiet. The most important thing when choosing a dog is to select the breed that’s right for you and your lifestyle. Don’t worry, just adopt a dog and enjoy living with it😊

Reply to  Monica
24 days ago

Of course, it is possible; my brother does it. He has not one but two dogs living in his apartment. But, it would be best if you took them for a walk almost every day. Most dogs need it; it’s like oxygen to them. Also, make sure to know about your building’s policy about pets.

Reply to  Monica
18 days ago

I don’t think there would be a problem if you decide to adopt a breed that can tolerate apartments and take them for walks regularly. I mean, in my opinion, apartments, in general, are not designed for keeping pets. But we can adapt to the situation, and so can dogs and other pets, I guess.

2 months ago

My mother is around 70 and lives alone. Although she is safe and sound, it will be a great idea to adopt a service dog to help her. I can’t quit my job to move there and live with her, and I always worry about her. I believe that a service dog is a great help for her. does anyone have a similar experience?

Reply to  Mania
18 days ago

Yes, I did the same for my father because I had to move away and couldn’t visit him so often. We (my siblings and I) got him a service dog. Seniors with mobility problems can benefit from the companionship of service dogs. And the best breeds for this purpose are Golden and Labrador Retrievers. We got my mother a Golden Retriever, and so far, everything has been so satisfying.

2 months ago

I live in a village nearby Quebec; my family and I are used to living with animals like sheep or chickens and something like that. And of course, we already have 2 cats and 2 dogs! I can prove that pets are perfect for our life. Because they are adorable, honest and energetic. Of curse, you have to take care of them every day, but it’s not a big problem if you care about your routines. So I believe having pets will be great for seniors in my age.